As a domiciled American, the food here in America has become the standard expectation of what a diet should consist of. All signs of deceit being served on our plates have been ignored and consumed, even with the extremely high prevelance of high cholesterol, cardiovascular disease, diabetes, ... [Read More]
Welcome to the ‘Hood’
"You can put lipstick on a pig, but it's still a pig." Abstractly, I experienced this saying first hand last week! Upon walking a few blocks to a neighborhood 7-ELEVEN store to get a cold drink, it was realized that the refrigerator was locked, with a sticker on the door stating to ask the sales ... [Read More]
What Goes Around. . .
When you choose to do something, as in ANYTHING, there are consequences (whether good or bad). As a health-related example : Today it may be a good idea to load that salad with your favorite dressing before having a main course that leads to the grand finale, an ice cream sundae with whipped ... [Read More]
History Repeats Itself
Something that happens once usually happens again. Whether it’s a habit that becomes a pattern, a pattern that becomes a lifestyle, a fad that becomes trend, or a trend that becomes a staple, history repeats itself. In my life, and I’m sure in everybody else’s also, there are habits, ... [Read More]